Suicide Prevention Day: Raising Awareness, Saving Lives

Every year on 10 September, the world comes together to observe World Suicide Prevention Day (WSPD) — a reminder that behind the statistics are real lives, real families, and real stories of pain, resilience, and hope. This year’s theme, “Changing the Narrative on Suicide,” is more than just a phrase. It’s a movement that challenges silence, stigma, and shame, replacing them with understanding, compassion, and open dialogue.

Why We Need to Change the Narrative

For too long, conversations around suicide have been hushed, misunderstood, or avoided altogether. Many communities treat it as taboo, and individuals struggling with suicidal thoughts often feel isolated, fearing judgment if they speak up. This silence can be deadly.

Changing the narrative means:

• Shifting from judgment to empathy — recognizing suicidal thoughts as a health issue, not a weakness.
• Replacing stigma with support — making it safe to talk about mental health struggles openly.
• Transforming hopelessness into hope ensures that people know help is available and that healing is possible.

The Role of SIEHS in Mental Health & Crisis Response

At Sindh Integrated Emergency & Health Services (SIEHS-1122), we believe saving lives isn’t just about responding to physical emergencies — it’s also about addressing invisible crises like mental distress and suicidal ideation.

Our teams, trained in emergency response, understand that every 1122 call for help is unique. Whether it’s a road accident, a flood, or someone in deep psychological pain, our mission is to respond with care, dignity, and urgency.

By connecting emergency medical care with mental health awareness, SIEHS is taking steps toward building a society where asking for help is normal, not shameful.

📞 Dial 1122 for emergencies

📞 Dial 1123 for non-emergencies and mental health support

Small Actions, Big Difference

Changing the narrative is not just the responsibility of health organisations — we all can do it. A single act of kindness, a listening ear, or a reassuring word can save a life. Here’s how you can help:

• Talk openly about mental health in your families, workplaces, and communities.
• Reach out if you notice someone withdrawing or showing signs of distress.
• Listen without judgment — sometimes, just being present is the most powerful gift.
• Know the numbers — SIEHS emergency helplines are there when immediate help is needed.

Together, We Can Change the Story

On this World Suicide Prevention Day, let’s commit to being part of the change. Let’s replace silence with conversations, stigma with compassion, and despair with hope.
At SIEHS, we stand with every person, family, and community affected by suicide. Together, we can ensure that the story of suicide is not one of endings — but one of second chances, healing, and resilience.