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Labour Pain Symptoms: Signs of Labour and When to Go to Hospital or Call 1122

Banner titled Labour Pain Symptoms showing a husband holding his wife's hand as she lies on a stretcher in a SIEHS 1122 ambulance

Labour pain symptoms build in strength and rhythm. Know the signs of labour, and know exactly when to go to hospital or call 1122.

By SIEHS6 min readOctober 23, 2026
Quick answer

Labour pain symptoms usually start as contractions that get longer, stronger and closer together. Many women also notice backache, a pink or bloody mucus “show”, or their waters breaking.

Call your doctor or hospital if contractions come every 5 minutes or more often, if your waters break, if you have any vaginal bleeding, if your baby moves less than usual, or if you think you are in labour before 37 weeks.

Call 1122 if you think the baby is coming now and you have a strong urge to push.

1. What Are the Signs of Labour? Early Signs of Labour

Every labour is different. Some women have a clear start, others notice small changes over several hours. The NHS lists these as the common signs that labour has begun:

Mayo Clinic also mentions “lightening”, when the baby’s head settles deep into the pelvis. Early (latent) labour is when the cervix starts to soften and open, and it can take many hours or even days.

2. Labour Pain Symptoms: True Labour or Braxton Hicks?

Braxton Hicks are practice tightenings, often felt late in pregnancy. They can feel real, so here is how Mayo Clinic tells them apart:

Comparison of true labour contractions and Braxton Hicks contractions by pattern, strength and effect of walking or resting
  • True labour contractionsAbout 2 to 5 minutes apart in labour, lasting about 60 to 90 seconds. They get stronger over time and keep going whatever you are doing.
  • Braxton Hicks contractionsMay come and go without a pattern and are typically weak. They might stop when you walk, rest or change position.
Not sure which one it is? That is a good reason to call. The NHS advises calling your midwife or maternity unit if you think you are in labour or are unsure or worried about anything.

3. Water Breaking Signs: What They Look Like and What to Do

When the waters break, it can feel like a slow trickle or a sudden gush you cannot control. The fluid is usually clear and pale, and it can be hard to tell apart from urine. It may be slightly bloodstained at first. MedlinePlus adds that amniotic fluid usually has no colour and smells sweeter than urine.

Labour usually starts within 24 hours of the waters breaking. If it does not, the NHS says you will be offered induction. Waters that break before 37 weeks are more serious, and MedlinePlus says the earlier it happens, the more serious it is.

4. When to Go to Hospital for Labour

Mayo Clinic says most people with a low-risk pregnancy can stay home during early labour, and advises you to ask your doctor in advance when to leave for the hospital. Ask your doctor whether your pregnancy counts as low risk.

Call your doctor, midwife or maternity unit if:

Call urgently if any contraction lasts longer than 2 minutes, or if you have 6 or more contractions in 10 minutes (NHS). Preterm signs, per Mayo Clinic, include regular belly tightening, a gush or trickle of fluid, pelvic pressure, a dull low backache and light spotting.

If you arrive before labour is properly established, the NHS says staff may suggest going home for a while. That is common and does not mean you came too early for help.

5. When to Call 1122 for Labour

If you have a doctor or hospital to call, call them first. Call 1122 when you cannot wait.

SIEHS 1122 paramedics loading a patient on a stretcher into an ambulance at night

Call SIEHS 1122 right away if:

  • You think the baby is coming now
  • You have a strong urge to push

The NHS gives this same advice for a baby that is about to arrive. Every SIEHS ambulance ride is free.

Not sure whether it is labour, or cannot reach your doctor? You can speak to a doctor for free on Tele-Tabeeb 1123. To see how a 1122 call can end, read Hello 1122, My Wife Is in Labor, and about SIEHS ambulance teams that have delivered babies.

Labour Pain Symptoms FAQs (Frequently Asked Questions)

Q1. What are the early signs of labor?

A: Early signs include contractions or tightenings of the belly, a pink or slightly bloody mucus plug (a show), backache, an urge to use the toilet, and waters breaking. Early labor can take many hours, or even days, and the contractions may follow no set pattern.

Q2. How can you tell true labor pain symptoms from Braxton Hicks contractions?

A: True labor contractions get stronger over time, come closer together, and keep going whatever you are doing. Braxton Hicks contractions are typically weak, may come and go without a pattern, and might stop when you walk, rest, or change position. If you are unsure, call your doctor or hospital.

Q3. What are the water breaking signs, and what should you do?

A: Waters breaking can feel like a slow trickle or a sudden gush of clear, pale fluid that can be hard to tell from urine. Call your doctor or hospital right away, even at night and even if you are not sure it is amniotic fluid. Use a sanitary pad, not a tampon, and report any fluid that is smelly or coloured, or any bleeding.

Q4. When should you go to the hospital for labor?

A: Call your doctor, midwife, or maternity unit if contractions come every 5 minutes or more often, if your waters break, if you have any vaginal bleeding, if your baby moves less than usual, or if you think you are in labour before 37 weeks. Call urgently if a contraction lasts longer than 2 minutes or you have 6 or more contractions in 10 minutes. Ask your doctor in advance when to leave for hospital.

Q5. When should you call 1122 for labor?

A: Call 1122 if you think the baby is coming now and you have a strong urge to push. If you are unsure whether it is labour or cannot reach your doctor, you can also speak to a doctor for free on Tele-Tabeeb 1123.

6. Early Labour at Home: What You Can Do While You Wait

Early labour pain symptoms can come and go over many hours, or even days, and the contractions follow no set pattern. Dard shuru hone par ghabrayein nahi. The NHS suggests:

Our own advice: note how often the contractions come and how long they last, keep your phone charged, and keep your doctor’s number and 1122 saved, so help is one call away.

Save a Life: Keep 1122 Free

Every SIEHS 1122 ambulance ride is free. Your donation or Zakat keeps it that way for the next family who needs help.

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Sources

This article is for general information and does not replace medical advice. Every pregnancy is different, so follow your own doctor’s plan. In an emergency, call 1122.